THE ANTI-DIET WORKBOOK

FAT BITCH: The Anti-Diet Workbook, by Cat Clark. A 124-page field manual you write in.

Print Manual

FAT BITCH: THE ANTI-DIET WORKBOOK

A 124-page, 8.5 x 11 flat-lay field manual for physical logging, food sequencing and setting boundaries with medical providers. No calorie counting. No points. No food shaming.

It is a standalone book. You do not need the app, and it is not a bundle with FAT BITCH: Killing the Willpower Myth, though the two are written to work together.

Paperback 8.5 x 11 · 124 pages · $34.99 · ISBN 979-8-9948878-8-2

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WHAT IS INSIDE

Daily logging pages built for life on GLP-1 medication, without calorie math.
Food sequencing guides and habit trackers.
Prep pages for medical visits, so you walk in with your questions and your data.
Boundary scripts for providers, family and friends.

QUICK FACTS

Title	FAT BITCH: The Anti-Diet Workbook
Subtitle	Your Daily Field Manual, Habit Tracker & Medical CEO Guide
Author	Cat Clark
Publisher	UNLIT Publishing (unLit Publishing LLC), Lansing, Michigan
Released	October 15, 2026
Format	Paperback, 8.5 x 11 in, 124 pages; fillable PDF sold direct
ISBN	979-8-9948878-8-2
More	The workbook page at FatBitchBook.com

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THE ANTI-DIET WORKBOOK

FAT BITCH: THE ANTI-DIET WORKBOOK

WHAT IS INSIDE

QUICK FACTS

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