Author, researcher and patient advocate.
We were never broken. We were unsupported. Cat Clark writes for the women who did everything right and were still told to try harder. Her work sits where endocrinology meets the dinner table: GLP-1 pharmacology, trauma, insurance denials, and the thirty-year shame campaign that filed all of it under willpower.
She is the author of FAT BITCH: Killing the Willpower Myth (UNLIT, October 15, 2026) and creator of the Shared Agency Framework, published open source at Her Metabolic Health. She is not a doctor. She read the studies and wrote down what she found.
An evidence-based autopsy on the era that weaponized willpower, then the science, scripts and tools. Paperback, hardcover, large print, ebook; audiobook coming soon.
Companion · Out Now
A 124-page, 8.5 x 11 field manual for logging, food sequencing and visit prep. No calorie counting.
| Author site | catclarkbooks.com |
|---|---|
| Newsletter | Letters from Cat on Substack |
| Community | Bitches & Besties |
| Research library | Her Metabolic Health |
| Interviews and rights | Rights & Contact |